Relaxation for Pain Management (ljudbok) av Fré
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Frédéric Garnier (författare), Katie Haigh (berättare)

Relaxation for Pain Management ljudbok

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Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercices is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercice focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain...
Ljudbok 135 kr Pris

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Författare Frédéric Garnier (författare), Katie Haigh (berättare)
Förlag Saga Egmont
Utgiven 25 Juni 2022
Längd 1:19
Genrer Familj & Hälsa, Hälsa, Livsstil, Fritid
Språk English
Format mp3
Kopieringsskydd Vattenmärkt
ISBN 9782821109537
Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercices is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercice focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain better control of your pain response for relief.