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How to Sleep Better ljudbok
Pris
135 kr
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you to unwind your mind and guiding you into a state of deep relaxation. Use these relaxation exercices to break free from a stressful life and get all the benefits of a whole night of healthy sleep. Listen to these exercices whenever you feel you will need help to fall asleep easily, or as part as a ...
Ljudbok
135 kr
Pris
Förlag
Saga Egmont
Utgiven
4 Juli 2022
Längd
1:44
Genrer
Familj & Hälsa, Hälsa, Livsstil, Fritid
Språk
English
Format
mp3
Kopieringsskydd
Vattenmärkt
ISBN
9782821109162
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you to unwind your mind and guiding you into a state of deep relaxation. Use these relaxation exercices to break free from a stressful life and get all the benefits of a whole night of healthy sleep. Listen to these exercices whenever you feel you will need help to fall asleep easily, or as part as a nightly practice to overcome sleep pattern problems.