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Guided Sleep Relaxation for All ljudbok
Pris
135 kr
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while ha...
Ljudbok
135 kr
Pris
Förlag
Saga Egmont
Utgiven
2 Juli 2022
Längd
1:28
Genrer
Familj & Hälsa, Hälsa, Livsstil, Fritid
Språk
English
Format
mp3
Kopieringsskydd
Vattenmärkt
ISBN
9782821103139
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while having improved your concentration and visualization skills.