Bodyscan Relaxation (ljudbok) av Frédéric Garni
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Frédéric Garnier (författare), Katie Haigh (berättare)

Bodyscan Relaxation ljudbok

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Bodyscan relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.
Ljudbok 135 kr Pris

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Författare Frédéric Garnier (författare), Katie Haigh (berättare)
Förlag Saga Egmont
Utgiven 2 Juli 2022
Längd 1:39
Genrer Familj & Hälsa, Hälsa, Livsstil, Fritid
Språk English
Format mp3
Kopieringsskydd Vattenmärkt
ISBN 9782821109193
Bodyscan relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.