Best Visualization Exercises for Relaxation (lj
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Frédéric Garnier (författare), Katie Haigh (berättare)

Best Visualization Exercises for Relaxation ljudbok

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This series of exercises is a selection of the best techniques that will help you increase your powers of visualization, focus, relaxation and mental control. Visualization is a skill that can be trained, and you can get clearer and clearer images in no time through the use of proper techniques. These guided visualization scripts are all designed to induce vivid imagery; use them to make your powers of visualization stronger every time, while you take a refreshing mental vacation from everyda...
Ljudbok 135 kr Pris

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Författare Frédéric Garnier (författare), Katie Haigh (berättare)
Förlag Saga Egmont
Utgiven 29 Juni 2022
Längd 1:51
Genrer Familj & Hälsa, Hälsa, Livsstil, Fritid
Språk English
Format mp3
Kopieringsskydd Vattenmärkt
ISBN 9782821109155
This series of exercises is a selection of the best techniques that will help you increase your powers of visualization, focus, relaxation and mental control. Visualization is a skill that can be trained, and you can get clearer and clearer images in no time through the use of proper techniques. These guided visualization scripts are all designed to induce vivid imagery; use them to make your powers of visualization stronger every time, while you take a refreshing mental vacation from everyday worries.