Tavastian bodyweight training plan: Get strong with basic calisthenics (e-bok) av Sauli Drockila
Sauli Drockila

Tavastian bodyweight training plan: Get strong with basic calisthenics e-bok

15 kr
Tavastian bodyweight training plan is time efficient 12 week beginner bodyweight training program which helps you to build your body with simple bodyweight training movements like push ups, squats and pull ups. Program includes also reasonable diet plan to support your training.
E-bok 15 kr

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Författare Sauli Drockila (författare)
Förlag Books on Demand
Utgiven 29.11.2021
Längd 7 sidor
Genrer
Språk English
Format epub
Kopieringsskydd Vattenmärkt
ISBN 9789528060482

Tavastian bodyweight training plan is time efficient 12 week beginner bodyweight training program which helps you to build your body with simple bodyweight training movements like push ups, squats and pull ups. Program includes also reasonable diet plan to support your training.

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